THE BLOG

Parasites have long been vilified as harmful invaders that must be eradicated at all costs. However, from a terrain theory perspective, parasites serve a much more complex role in the body. Rather tha...

The gut-brain axis is a bidirectional communication system between the gut and the brain. This intricate connection means that what happens in the gut can directly influence mental and emotional well-...

The gut microbiome, home to trillions of bacteria, plays a significant role in detoxification. When the balance of beneficial and harmful bacteria becomes disturbed, a condition called gut dysbiosis o...

Stress is an unavoidable part of modern life, but what many people don’t realise is how profoundly it can impact the body’s detoxification systems. The hormone cortisol, which is released during times...

The colon is a crucial organ in the body's detoxification process. It is our first port of call on a detox journey. It’s responsible for absorbing water, salts, and essential nutrients, while also exp...

It was a Saturday night and I was 40 weeks and 4 days. We’d stayed up late watching telly and didn’t get to bed until around midnight. I didn’t have any signs I’d be going into labour any time soon, u...

Bile is one of the most underrated yet crucial components of detoxification. It plays a major role in eliminating toxins, supporting digestion, and regulating the gut microbiome. However, sluggish bil...

Detoxing is a powerful way to support your body’s natural cleansing processes, but going too fast can do more harm than good. Many people assume that intense detox symptoms mean the process is "workin...

The skin is often referred to as the second liver because when the body's primary detoxification pathways (such as the liver and kidneys) become overwhelmed, toxins are pushed out through the skin. Th...

Detoxification is a complex process, and one key component that often gets overlooked is the use of binders. Binders are substances that help trap and remove toxins from the body, preventing them from...

Modern life has brought countless conveniences, but it has also introduced an unprecedented level of toxins into our environment. From chemicals in our food to pollution in the air, we are constantly ...

Our bodies are equipped with an incredible ability to detoxify and cleanse themselves naturally. However, many of us are unknowingly overloading these systems, making it harder for our body to keep up...